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Family Nutrition Program

 




The Family Nutrition Program provides information to families and seniors. Information on meal planning, preparing low-cost foods, using food stamps, basic nutrition, and managing the food budget is provided.

Family Nutrition Program

In particular, learn how to:

  • Assess daily nutrient needs
  • Shop for basics
  • Plan menus
  • Read labels
  • Cook for one
  • Control sodium, cholesterol, and fat
In addition, you can learn how to plan meals ahead of time so that you can:
  • Make sure you get the NUTRIENTS needed each day
  • Add VARIETY and new tastes to meals
  • Save MONEY by taking advantage of specials at the supermarket

Call 586-469-6432 for more information.

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Our mission: Michigan State University Extension (MSUE) helps people improve their lives through an educational process that applies knowledge to critical issues, needs and opportunities.


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